Coachcat66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 2087 * 87%
fat: 131.90g
|
protein: 130.97g
|
carbs: 102.93g
- -
Thu 9th: 2950 * 123%
fat: 166.66g
|
protein: 101.28g
|
carbs: 276.58g
- -
Wed 8th: 2449 * 102%
fat: 109.81g
|
protein: 120.15g
|
carbs: 247.20g
- -
Tue 7th: 2510 * 105%
fat: 103.48g
|
protein: 93.60g
|
carbs: 314.47g
- -
Mon 6th: 2539 * 106%
fat: 119.71g
|
protein: 115.39g
|
carbs: 242.24g
- -
Sun 5th: 1407 * 59%
fat: 63.73g
|
protein: 55.58g
|
carbs: 151.03g
- -
Sat 4th: 3626 * 151%
fat: 185.29g
|
protein: 162.27g
|
carbs: 322.31g
- -
Fri 3rd: 1403 * 58%
fat: 73.89g
|
protein: 51.55g
|
carbs: 129.09g
- -
Thu 2nd: 3110 * 130%
fat: 166.00g
|
protein: 214.00g
|
carbs: 194.00g
- -
Wed 1st: 2768 * 115%
fat: 129.25g
|
protein: 87.41g
|
carbs: 320.23g
- -
April 2024
Tue 30th: 2900 * 121%
fat: 167.83g
|
protein: 135.84g
|
carbs: 209.96g
- -
Mon 29th: 2389 * 100%
fat: 116.73g
|
protein: 132.29g
|
carbs: 217.28g
- -
Sun 28th: 2194 * 91%
fat: 112.72g
|
protein: 97.86g
|
carbs: 192.19g
- -
Sat 27th: 2494 * 104%
fat: 102.25g
|
protein: 128.56g
|
carbs: 302.00g
- -
Fri 26th: 1348 * 56%
fat: 60.63g
|
protein: 53.27g
|
carbs: 156.00g
- -
Thu 25th: 3432 * 143%
fat: 129.32g
|
protein: 237.02g
|
carbs: 332.56g
- -
Wed 24th: 3364 * 140%
fat: 189.77g
|
protein: 143.98g
|
carbs: 268.46g
- -
Tue 23rd: 2714 * 113%
fat: 98.56g
|
protein: 173.38g
|
carbs: 287.49g
- -
Mon 22nd: 2797 * 117%
fat: 154.84g
|
protein: 139.79g
|
carbs: 220.39g
- -
Sun 21st: 1640 * 68%
fat: 73.00g
|
protein: 51.00g
|
carbs: 186.00g
- -

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