Coachcat66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 1333 * 61%
fat: 38.87g
|
protein: 45.99g
|
carbs: 201.95g
- -
Wed 15th: 2211 * 100%
fat: 86.97g
|
protein: 79.24g
|
carbs: 295.61g
- -
Tue 14th: 1381 * 63%
fat: 38.25g
|
protein: 61.24g
|
carbs: 198.05g
- -
Mon 13th: 1003 * 46%
fat: 48.68g
|
protein: 49.28g
|
carbs: 91.61g
- -
Sun 12th: 2363 * 107%
fat: 139.70g
|
protein: 147.04g
|
carbs: 130.85g
- -
Fri 10th: 1351 * 61%
fat: 47.19g
|
protein: 64.59g
|
carbs: 177.30g
- -
Thu 9th: 1202 * 55%
fat: 21.91g
|
protein: 48.86g
|
carbs: 211.47g
- -
Mon 6th: 609 * 28%
fat: 30.00g
|
protein: 50.16g
|
carbs: 31.82g
- -
Thu 2nd: 2072 * 94%
fat: 105.83g
|
protein: 99.31g
|
carbs: 221.26g
- -
Wed 1st: 1051 * 48%
fat: 38.45g
|
protein: 54.48g
|
carbs: 121.06g
- -
March 2015
Mon 30th: 764 * 35%
fat: 7.31g
|
protein: 41.47g
|
carbs: 133.21g
- -
Thu 26th: 1180 * 54%
fat: 53.06g
|
protein: 55.99g
|
carbs: 123.80g
- -
Wed 25th: 2066 * 94%
fat: 88.47g
|
protein: 123.98g
|
carbs: 195.74g
- -
Tue 24th: 1146 * 52%
fat: 48.54g
|
protein: 44.16g
|
carbs: 113.09g
- -
Fri 20th: 1189 * 54%
fat: 61.74g
|
protein: 58.25g
|
carbs: 77.46g
- -
Thu 19th: 684 * 31%
fat: 25.48g
|
protein: 35.06g
|
carbs: 79.27g
- -
Wed 18th: 1168 * 53%
fat: 41.08g
|
protein: 65.19g
|
carbs: 262.13g
- -
Tue 17th: 539 * 24%
fat: 25.93g
|
protein: 26.96g
|
carbs: 59.06g
- -
Mon 16th: 2253 * 102%
fat: 122.50g
|
protein: 117.41g
|
carbs: 194.44g
- -
Sun 15th: 2096 * 95%
fat: 122.77g
|
protein: 82.26g
|
carbs: 168.98g
- -

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