Bikini Mama's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
251.0 lb Lost so far: 19.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
983 kcal Fat: 21.92g | Prot: 75.39g | Carb: 119.25g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
3132 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

DouglasMattos recorded a Weigh In at 165.3 lb.
cessievans recorded a Weigh In at 155.0 lb.
VivihStyles supported rogerpaixao's Journal Entry.
grilfer recorded a Weigh In at 197.3 lb.
alberto guerra recorded a Weigh In at 176.4 lb.
kevingrossi recorded a Weigh In at 151.0 lb.
Lucas0097 recorded a Weigh In at 198.4 lb.
crabby Kat commented on DairyFarmersWife's Journal Entry.