Bikini Mama's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
251.5 lb Lost so far: 18.5 lb.    Still to go: 111.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1135 kcal Fat: 39.73g | Prot: 63.36g | Carb: 135.89g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Lasagna with Meat. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Triscuit Crackers Original, Colby Jack Cheese. more...
3078 kcal Activities & Exercise: Swimming (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

airi__k recorded a Weight Entry at 182.3 lb.
prinsilpakit recorded a Weight Entry at 187.4 lb.
jnk recorded a Weight Entry at 137.1 lb.
hacky07 recorded a Journal Entry and a Weight Entry at 224.9 lb.
Maritagunilla recorded a Weight Entry at 146.6 lb.
kissingxfrogs recorded a Weight Entry at 129.4 lb.
Bombmare recorded a Journal Entry and a Weight Entry at 189.0 lb.
ROSEANNA recorded a Weight Entry at 208.6 lb.