Weigh In record (no journal entry) for 08 March 2013
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200.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1915 kcal
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Fat: 69.07g | Prot: 84.01g | Carb: 149.73g.
Breakfast: Egg, Lite Shredded 3 Cheese Blend, Spinach . Lunch: Southwest Chicken Wrap. Dinner: 14" Pepperoni Pizza, White Bread, Bacon, Blue Cheese, Hamburger (Single Patty). Snacks/Other: Vodka. more...
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gaining 8.1 lb a week
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