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06 October 2014

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Tom R's own diet   gaining 0.0 lb a week

19 December 2013

Weigh-in: 198.3 lb lost so far: 0 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet Tom R's own diet   losing 3.0 lb a week

12 December 2013

Weigh-in: 201.3 lb lost so far: 0 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet Tom R's own diet   losing 2.3 lb a week

09 December 2013

Weigh-in: 202.3 lb lost so far: 0 lb still to go: 19.3 lb Diet followed reasonably well
   add comment on diet Tom R's own diet   losing 2.1 lb a week

05 December 2013

Weigh-in: 203.5 lb lost so far: 0 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Tom R's own diet   losing 24.5 lb a week

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