Tom R

Start Weight:(17 Jan 11) 190.0 lb
Current Weight:(06 Oct 14) 200.0 lb
Goal Weight:183.0 lb
following: Tom R's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 17 Jan 11

Tom R's Weight History

Tom R's Buddies

not sharing weight
Amy Harvey
last weighin: steady Steady
Tom R has 2 buddies

Tom R's Latest Photos

At Christmas - Holiday Weight Happening!
in group
40's with 10-25 lbs to Lose
no comments

Tom R's Latest Posts

I found a used plastic container of pound cake in Allison's car - Busted! Bad Grin
posted 19 Jan 2011, 22:06
Tom R has submitted 1 post

Other Related Links


Tom R's journal

04 December 2013

Need to start this again - begin food journal
on diet Tom R's own diet  

04 February 2011

before cheating spell!
on diet Tom R's own diet  losing 1.2 lb a week

Tom R's Recent Food & Exercise

Tom R's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Tom R's Recent Activity

Tom R's Own Activity

No recent activity.

Tom R's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported ladybuglemon's Journal Entry.
repe recorded a Weigh In at 165.6 lb.
AnneJesta recorded a Weigh In at 222.7 lb.
jillhunt commented on their Journal Entry.
Elysium Shield commented on ladybuglemon's Journal Entry.
sesuo recorded a Weigh In at 184.2 lb.
DWOODS replied to ormela's post - type 2 diabetes.
7up recorded a Journal Entry.