mj07's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013

Diet Calendar Entries for 08 March 2013:
947 kcal Fat: 22.55g | Prot: 68.36g | Carb: 124.35g.   Breakfast: 3.25Mf Homogenized Milk, Granulated Sugar, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, kellogg's. Lunch: Yogurt, 3.25 Homogenized Milk, kellogg's. Dinner: miracle whip, wraps, tuna wrap. more...
2263 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 15 minutes. more...

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