Weigh In record (no journal entry) for 08 March 2013
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164.7 lb
Lost so far: 0.7 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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184 kcal
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Fat: 1.31g | Prot: 2.29g | Carb: 39.21g.
Breakfast: 100% Mie Complet, Café, Miel de Fleurs, Tropical. more...
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gaining 4.6 lb a week
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