rorka's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
161.4 lb Lost so far: 4.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
720 kcal Fat: 26.08g | Prot: 31.89g | Carb: 91.37g.   Breakfast: 100% Mie Complet, Miel de Fleurs, Café. Lunch: Pâtes (Cuites), Steak Haché. Dinner: Pâtes (Cuites). Snacks/Other: Cornet de Glace. more...
2598 kcal Activities & Exercise: Running - 6/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet rorka's own diet   losing 2.2 lb a week

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inafalin recorded a Weigh In at 120.0 lb.
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mickijoecjr recorded a Weigh In at 205.2 lb.
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MeganS23 recorded a Weigh In at 134.5 lb.
Yolandibiekie recorded a Weigh In at 161.6 lb.
shylah178 recorded a Weigh In at 230.6 lb.
dHofstra recorded a Weigh In at 163.0 lb.