rorka's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
161.4 lb Lost so far: 4.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
720 kcal Fat: 26.08g | Prot: 31.89g | Carb: 91.37g.   Breakfast: Café, Miel de Fleurs, 100% Mie Complet. Lunch: Pâtes (Cuites), Steak Haché. Dinner: Pâtes (Cuites). Snacks/Other: Cornet de Glace. more...
2598 kcal Activities & Exercise: Running - 6/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet rorka's own diet   losing 11.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rorka's weight history


rorka's Recent Activity

rorka's Own Activity

No recent activity.

rorka's Buddies

No recent activity.

Other Member Diet Recent Activity

Oliverismoi commented on PoulC's Journal Entry.
Babyramband3 recorded a Weigh In at 183.2 lb.
Yourpissingmeoff commented on their Journal Entry.
geaux22 recorded a Weigh In at 169.0 lb.
rreed01562 supported maeday42's Journal Entry.
pjoeeoj updated their Food Diary.
ChicaLean commented on their Journal Entry.
JJisFit4AA supported Catgirl14's Journal Entry.