rhizzle's Journal, 07 August 2010

Ugh today was a party day and my parents brought pie. Thank god we did a bunch of swimming today to kinda offset it. I really gotta sweat tomorrow now!

Diet Calendar Entries for 07 August 2010:
2710 kcal Fat: 67.08g | Prot: 56.39g | Carb: 429.95g.   Breakfast: jam, toast. Lunch: apple pie, ginger ale, potato salad, mustard, corn on the cob, hot dog bun, Cheese-Filled Frankfurter or Hot Dog. Dinner: watermelon, sun chips, coleslaw, salad, chicken breast. Snacks/Other: captain morgan, beer, cherries, pretzels, olives. more...
2700 kcal Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Sitting - 3 hours, Swimming (slow) - 45 minutes, Swimming (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 8 hours, Driving - 40 minutes. more...

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