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24 November 2011

Weigh-in: 145.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet rhizzle's own diet   losing 0.1 lb a week

07 July 2011

Weigh-in: 147.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed poorly
   add comment on diet rhizzle's own diet   losing 0.1 lb a week

19 August 2010

19 August 2010

Weigh-in: 151.0 lb lost so far: 9.0 lb still to go: 16.0 lb Diet followed N/A
   add comment on diet rhizzle's own diet   steady weight

12 August 2010

Weigh-in: 151.0 lb lost so far: 9.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet rhizzle's own diet   losing 2.3 lb a week

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