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isp3986
Journal
07 Mar 13
isp3986's Journal, 07 March 2013
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Weigh In record (no journal entry) for 07 March 2013
192.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 March 2013:
2041 kcal
Fat: 56.96g | Prot: 88.65g | Carb: 295.46g.
Lunch:
American Cheese Singles, White Round Top Bread, iso 100, Peanut Butter and Jelly Sandwich.
Dinner:
eggland's best liquid egg whites, l'oven fresh split top, great value american cheese slice, chex mix.
Snacks/Other:
fit & active apple turnover yogurt, great value frozen fruit, coffee mate creamer fat free.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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