Corinna L's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1343 kcal Fat: 64.34g | Prot: 31.04g | Carb: 155.32g.   Breakfast: Scrambled Egg, Light, White Bread. Lunch: Custard Creams. Dinner: Crispy Potato Slices, Chicken Dippers. Snacks/Other: Light, White Bread, Cheese Curls (17g). more...
1622 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
losing 0.4 lb a week

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