| July 2013 |
| Thu 4th: |
-
|
-
|
|
1742*
|
-
|
| June 2013 |
| Sat 22nd: |
743 *
|
44%
|
fat: 26.64g |
| |
protein: 15.11g |
| |
carbs: 110.81g |
|
1518*
|
 775
|
| Fri 21st: |
1550 *
|
91%
|
fat: 69.00g |
| |
protein: 56.35g |
| |
carbs: 173.25g |
|
1800*
|
250
|
| Thu 20th: |
-
|
-
|
|
1919*
|
-
|
| Wed 19th: |
-
|
-
|
|
1652*
|
-
|
| Mon 10th: |
1266 *
|
74%
|
fat: 52.73g |
| |
protein: 46.07g |
| |
carbs: 147.04g |
|
1995*
|
729
|
| May 2013 |
| Tue 7th: |
143 *
|
8%
|
fat: 3.30g |
| |
protein: 5.64g |
| |
carbs: 21.66g |
|
1576*
|
1433
|
| Fri 3rd: |
1100 *
|
65%
|
fat: 40.84g |
| |
protein: 49.79g |
| |
carbs: 128.30g |
|
1544*
|
444
|
| April 2013 |
| Sun 14th: |
1377 *
|
81%
|
fat: 54.06g |
| |
protein: 37.79g |
| |
carbs: 181.01g |
|
1704*
|
327
|
| Tue 9th: |
1327 *
|
78%
|
fat: 66.89g |
| |
protein: 66.48g |
| |
carbs: 114.38g |
|
1746*
|
419
|
| Mon 8th: |
1423 *
|
84%
|
fat: 40.10g |
| |
protein: 35.00g |
| |
carbs: 220.80g |
|
1854*
|
431
|
| March 2013 |
| Tue 26th: |
904 *
|
53%
|
fat: 45.69g |
| |
protein: 25.44g |
| |
carbs: 97.88g |
|
1498*
|
594
|
| Tue 19th: |
285 *
|
17%
|
fat: 15.30g |
| |
protein: 3.45g |
| |
carbs: 33.30g |
|
1653*
|
1368
|
| Mon 18th: |
1364 *
|
80%
|
fat: 60.59g |
| |
protein: 35.82g |
| |
carbs: 168.05g |
|
1662*
|
298
|
| Mon 11th: |
1307 *
|
77%
|
fat: 41.43g |
| |
protein: 56.78g |
| |
carbs: 179.01g |
|
-
|
-
|
| Fri 8th: |
1680 *
|
99%
|
fat: 82.07g |
| |
protein: 66.37g |
| |
carbs: 174.78g |
|
1529*
|
 151
|
| Thu 7th: |
1343 *
|
79%
|
fat: 64.34g |
| |
protein: 31.04g |
| |
carbs: 155.32g |
|
1622*
|
279
|
| Tue 5th: |
1287 *
|
76%
|
fat: 55.12g |
| |
protein: 30.41g |
| |
carbs: 161.96g |
|
1473*
|
186
|
| Mon 4th: |
1454 *
|
86%
|
fat: 51.57g |
| |
protein: 45.20g |
| |
carbs: 199.22g |
|
1939*
|
485
|
| Sun 3rd: |
1103 *
|
65%
|
fat: 54.84g |
| |
protein: 42.28g |
| |
carbs: 112.74g |
|
1725*
|
622
|
| Sat 2nd: |
1114 *
|
66%
|
fat: 36.52g |
| |
protein: 39.27g |
| |
carbs: 153.86g |
|
1585*
|
471
|
