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Been feeling great these days :D even though the waeather is super crappy around here (spring!!!where are you?!) i've been feeling much better with my health :)
Hope it continues this way :D
Diet Calendar Entries for 07 March 2013:
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1083 kcal
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Fat: 15.28g | Prot: 102.50g | Carb: 139.93g.
Breakfast: skim milk, special k. Lunch: salad, turkey. Dinner: tomato, leek, purple cabbage, tuna. Snacks/Other: apple, laughing cow, light yogurt, fruit jello, orange. more...
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2443 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Standing - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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