| May 2013 |
| Sun 5th: |
1156 *
|
72%
|
fat: 19.19g |
| |
protein: 80.45g |
| |
carbs: 171.39g |
|
-
|
-
|
| Sat 4th: |
1135 *
|
71%
|
fat: 28.62g |
| |
protein: 81.25g |
| |
carbs: 147.46g |
|
-
|
-
|
| Fri 3rd: |
1043 *
|
65%
|
fat: 18.53g |
| |
protein: 100.66g |
| |
carbs: 118.95g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
1353 *
|
85%
|
fat: 17.78g |
| |
protein: 94.82g |
| |
carbs: 181.79g |
|
-
|
-
|
| Fri 8th: |
1164 *
|
73%
|
fat: 21.07g |
| |
protein: 88.40g |
| |
carbs: 161.72g |
|
2389*
|
 1225
|
| Thu 7th: |
1083
|
68%
|
fat: 15.28g |
| |
protein: 102.50g |
| |
carbs: 139.93g |
|
2443
|
1360
|
| Wed 6th: |
1216
|
76%
|
fat: 23.76g |
| |
protein: 88.19g |
| |
carbs: 169.93g |
|
2532
|
1316
|
| Tue 5th: |
1027
|
64%
|
fat: 19.25g |
| |
protein: 85.22g |
| |
carbs: 135.41g |
|
2539
|
1512
|
| Mon 4th: |
1035 *
|
65%
|
fat: 14.93g |
| |
protein: 69.57g |
| |
carbs: 162.90g |
|
-
|
-
|
| Sun 3rd: |
487 *
|
30%
|
fat: 17.17g |
| |
protein: 35.56g |
| |
carbs: 51.91g |
|
-
|
-
|
| Sat 2nd: |
1251 *
|
78%
|
fat: 44.17g |
| |
protein: 77.78g |
| |
carbs: 151.20g |
|
2568*
|
1317
|
