Weigh In record (no journal entry) for 07 March 2013
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277.4 lb
Lost so far: 36.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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578 kcal
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Fat: 20.34g | Prot: 22.31g | Carb: 78.60g.
Breakfast: Coffee with Cream, Peanut Butter, Egg Bagels. more...
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gaining 0.5 lb a week
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