Gdmarques's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
276.6 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2008 kcal Fat: 63.05g | Prot: 93.74g | Carb: 214.98g.   Breakfast: Bananas, Bananas. Lunch: 12" Pepperoni Buffet Pizza, 12" Bacon Cheddar Buffet Pizza, 12" Spinach Alfredo Buffet Pizza, 12" Sausage Buffet Pizza. Dinner: Creme Brulee, Moscato, Pinot Noir Wine, Veal Shank (Lean Only, Cooked, Braised), Oysters Rockefeller, Mashed Potato. more...
on diet Gdmarques's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gdmarques's own diet



Gdmarques's weight history


Gdmarques's Recent Activity

Gdmarques's Own Activity

Gdmarques recorded a Weigh In at 290.0 lb.

Gdmarques's Buddies

No recent activity.

Other Member Diet Recent Activity

00Sleven recorded a Weigh In at 199.5 lb.
tnyshtn recorded a Weigh In at 184.4 lb.
JacobPDatta recorded a Weigh In at 174.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tai-Lin commented on GLAMMER's Journal Entry.
Sylvestris recorded a Weigh In at 150.0 lb.
baumbart recorded a Weigh In at 205.0 lb.
DonC1140 recorded a Weigh In at 266.0 lb.