Gdmarques's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
276.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2008 kcal Fat: 63.05g | Prot: 93.74g | Carb: 214.98g.   Breakfast: Bananas, Bananas. Lunch: 12" Bacon Cheddar Buffet Pizza, 12" Pepperoni Buffet Pizza, 12" Sausage Buffet Pizza, 12" Spinach Alfredo Buffet Pizza. Dinner: Veal Shank (Lean Only, Cooked, Braised), Mashed Potato, Oysters Rockefeller, Creme Brulee, Pinot Noir Wine, Moscato. more...
on diet Gdmarques's own diet   losing 2.2 lb a week

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mommyonamission recorded a Weigh In at 128.0 lb.
alesscaliman recorded a Weigh In at 133.4 lb.
Misswinterandsnow recorded a Weigh In at 199.5 lb.
egvnyc recorded a Weigh In at 179.0 lb.
kochki recorded a Journal Entry and a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on Kppgreen's Journal Entry.
AntonSchrader recorded a Journal Entry and a Weigh In at 160.0 lb.