Gdmarques's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
276.6 lb Lost so far: 31.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2008 kcal Fat: 63.05g | Prot: 93.74g | Carb: 214.98g.   Breakfast: Bananas, Bananas. Lunch: 12" Bacon Cheddar Buffet Pizza, 12" Pepperoni Buffet Pizza, 12" Sausage Buffet Pizza, 12" Spinach Alfredo Buffet Pizza. Dinner: Veal Shank (Lean Only, Cooked, Braised), Mashed Potato, Oysters Rockefeller, Creme Brulee, Pinot Noir Wine, Moscato. more...
on diet Gdmarques's own diet   losing 7.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gdmarques's weight history


Gdmarques's Recent Activity

Gdmarques's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported mamamc7's Journal Entry.
Nandita18 supported jamiqua's Journal Entry.
aschweik recorded a Weight Entry at 191.2 lb.
wholefoodnut commented on 2426girl's Journal Entry.
TerriK62 recorded a Weight Entry at 190.0 lb.
bevigaby commented on maeday42's Journal Entry.
GlenFit recorded a Journal Entry and a Weight Entry at 169.6 lb.
msvanhorn recorded a Weight Entry at 221.3 lb.