| April 2024 |
| Tue 23rd: |
1930 *
|
96%
|
fat: 107.00g |
| |
protein: 68.00g |
| |
carbs: 176.50g |
|
-
|
-
|
| Sat 20th: |
2087 *
|
104%
|
fat: 126.77g |
| |
protein: 127.37g |
| |
carbs: 104.51g |
|
-
|
-
|
| Thu 18th: |
1439 *
|
72%
|
fat: 88.65g |
| |
protein: 68.10g |
| |
carbs: 98.53g |
|
-
|
-
|
| Tue 16th: |
2112 *
|
106%
|
fat: 120.14g |
| |
protein: 78.08g |
| |
carbs: 180.89g |
|
-
|
-
|
| Thu 11th: |
75 *
|
4%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| Wed 10th: |
1247 *
|
62%
|
fat: 58.77g |
| |
protein: 75.69g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 9th: |
2287 *
|
114%
|
fat: 122.91g |
| |
protein: 93.73g |
| |
carbs: 198.20g |
|
-
|
-
|
| Mon 8th: |
1941 *
|
97%
|
fat: 81.05g |
| |
protein: 78.05g |
| |
carbs: 227.97g |
|
-
|
-
|
| Thu 4th: |
1934 *
|
97%
|
fat: 113.11g |
| |
protein: 90.71g |
| |
carbs: 134.08g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1100 *
|
55%
|
fat: 48.75g |
| |
protein: 96.56g |
| |
carbs: 50.97g |
|
-
|
-
|
| Sat 27th: |
776 *
|
39%
|
fat: 60.15g |
| |
protein: 52.06g |
| |
carbs: 2.64g |
|
-
|
-
|
| Wed 3rd: |
332 *
|
17%
|
fat: 17.29g |
| |
protein: 2.66g |
| |
carbs: 41.23g |
|
-
|
-
|
| Tue 2nd: |
1817 *
|
91%
|
fat: 124.22g |
| |
protein: 83.40g |
| |
carbs: 88.37g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
474 *
|
24%
|
fat: 28.89g |
| |
protein: 36.97g |
| |
carbs: 22.86g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1534 *
|
77%
|
fat: 93.89g |
| |
protein: 58.07g |
| |
carbs: 111.28g |
|
-
|
-
|
| Sun 19th: |
1736 *
|
87%
|
fat: 94.73g |
| |
protein: 80.11g |
| |
carbs: 144.36g |
|
-
|
-
|
| Sat 18th: |
1670 *
|
84%
|
fat: 82.36g |
| |
protein: 126.54g |
| |
carbs: 90.55g |
|
-
|
-
|
| Fri 17th: |
431 *
|
22%
|
fat: 7.47g |
| |
protein: 7.36g |
| |
carbs: 84.60g |
|
-
|
-
|
| Thu 16th: |
1218 *
|
61%
|
fat: 98.11g |
| |
protein: 62.10g |
| |
carbs: 35.34g |
|
-
|
-
|
| Wed 15th: |
1528 *
|
76%
|
fat: 59.06g |
| |
protein: 45.29g |
| |
carbs: 208.52g |
|
-
|
-
|
