jwhite03's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
136.0 lb Lost so far: 70.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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jwhite03 recorded a Weigh In at 142.4 lb.
jwhite03 recorded a Weigh In at 206.0 lb.
jwhite03 recorded a Weigh In at 143.4 lb.

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jomints updated their Exercise Diary.