LeighAS's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
119.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
763 kcal Fat: 53.55g | Prot: 46.60g | Carb: 26.71g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Hot Sauce Pork Rinds, Tuna Salad with Egg, Green Leaf Lettuce , Sugar Free Jello. Snacks/Other: Milk Chocolate Bar (Snack Size), Creamy Peanut Butter, Mixed Nuts. more...
gaining 4.2 lb a week

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