LeighAS's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
119.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
802 kcal Fat: 48.28g | Prot: 56.57g | Carb: 46.54g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Tuna in Water (Canned), Hard-Boiled Egg, Tomato Slice, Hot Sauce Pork Rinds, Smart & Delicious Low Carb High Fiber Tortillas, No Sugar Added Mandarin Oranges, Green Leaf Lettuce , Mayonnaise, Sugar Free Jello. Snacks/Other: Creamy Peanut Butter, Milk Chocolate Bar (Snack Size), Mixed Nuts. more...
on diet LeighAS's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 129.6 lb.
LeighAS recorded a Weigh In at 129.2 lb.
LeighAS recorded a Weigh In at 129.0 lb.
LeighAS recorded a Weigh In at 129.4 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

reddogphoto recorded a Weigh In at 156.0 lb.
nucromer commented on kubra9393kubra's Journal Entry.
Frosty Heimdall supported JIGSAW1971's Journal Entry.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.6 lb.
UmmBilal supported Arrevanthas's Journal Entry.
kittybleker recorded a Weigh In at 170.9 lb.
Sheila Grisham recorded a Weigh In at 273.0 lb.
DopeChicVic supported bonthronm's Journal Entry.