LeighAS's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
119.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
802 kcal Fat: 48.28g | Prot: 56.57g | Carb: 46.54g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Hot Sauce Pork Rinds, Smart & Delicious Low Carb High Fiber Tortillas, No Sugar Added Mandarin Oranges, Green Leaf Lettuce , Hard-Boiled Egg, Sugar Free Jello, Tuna in Water (Canned), Tomato Slice, Mayonnaise. Snacks/Other: Milk Chocolate Bar (Snack Size), Creamy Peanut Butter, Mixed Nuts. more...
on diet LeighAS's own diet   losing 0.2 lb a week

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LeighAS recorded a Weigh In at 124.4 lb.
LeighAS recorded a Weigh In at 123.8 lb.
LeighAS recorded a Weigh In at 123.4 lb.
LeighAS recorded a Weigh In at 123.8 lb.

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shekharcks recorded a Weigh In at 125.7 lb.
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glamtaia recorded a Weigh In at 169.8 lb.
corpuscle recorded a Weigh In at 202.4 lb.
hyoung jooahn recorded a Weigh In at 141.1 lb.
Eire2 recorded a Weigh In at 125.8 lb.