LeighAS's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
119.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
802 kcal Fat: 48.28g | Prot: 56.57g | Carb: 46.54g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Hot Sauce Pork Rinds, Smart & Delicious Low Carb High Fiber Tortillas, Hard-Boiled Egg, Tomato Slice, No Sugar Added Mandarin Oranges, Green Leaf Lettuce , Mayonnaise, Sugar Free Jello, Tuna in Water (Canned). Snacks/Other: Mixed Nuts, Creamy Peanut Butter, Milk Chocolate Bar (Snack Size). more...
on diet LeighAS's own diet   losing 0.2 lb a week

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LeighAS recorded a Weigh In at 126.8 lb.
LeighAS recorded a Weigh In at 127.2 lb.
LeighAS recorded a Weigh In at 127.8 lb.
LeighAS recorded a Weigh In at 124.4 lb.

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Deb_N commented on their Journal Entry.
Deborahg382 supported MontanasMom's Journal Entry.
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abweingarten recorded a Weigh In at 118.0 lb.
Shwingee updated their Food Diary.
cabello_rojo updated their Exercise Diary.