LeighAS's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
119.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
802 kcal Fat: 48.28g | Prot: 56.57g | Carb: 46.54g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Smart & Delicious Low Carb High Fiber Tortillas, No Sugar Added Mandarin Oranges, Green Leaf Lettuce , Hot Sauce Pork Rinds, Tuna in Water (Canned), Hard-Boiled Egg, Mayonnaise, Tomato Slice. Snacks/Other: Mixed Nuts, Creamy Peanut Butter, Milk Chocolate Bar (Snack Size). more...
on diet LeighAS's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

No recent activity.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported ForMyLife0118's Journal Entry.
PokeyJack commented on XshapeshiftX's Journal Entry.
ScottColliflower updated their Exercise Diary.
jimmiepop supported crmiller41's Weigh In.
Big Gain James recorded a Weigh In at 212.8 lb.
krystaluribe recorded a Weigh In at 135.0 lb.
suzie-d updated their Food Diary.
cjr245 updated their Exercise Diary.