mwenda's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
229.3 lb Lost so far: 24.3 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.8 lb a week

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mwenda's weight history


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mwenda's Own Activity

mwenda recorded a Weigh In at 209.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
mwenda recorded a Journal Entry and a Weigh In at 218.3 lb.
mwenda recorded a Weigh In at 218.3 lb.

mwenda's Buddies

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Fat Smash Diet Recent Activity

polon recorded a Weigh In at 154.3 lb.
Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.
vtlady1286 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
fabionzo recorded a Weigh In at 207.2 lb.
SmackDab007 recorded a Weigh In at 248.0 lb.
tanker321 recorded a Weigh In at 244.0 lb.