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Time to track calories. Hopefully I can spend time on this instead of snacking.
Diet Calendar Entries for 06 March 2013:
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1345 kcal
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Fat: 48.47g | Prot: 82.90g | Carb: 159.20g.
Breakfast: starbucks grande mocha, mcdonalds egg mcmuffin. Lunch: green pepper sauted, carrots, turkey sausage. Dinner: yams, mashed, chicken black bean soup. Snacks/Other: soy nuts, dried cherries, hot cocoa. more...
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2783 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...
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