skh3615's Journal, 06 March 2013

butchs bday dinner fudderuckers
120.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
894 kcal Fat: 26.92g | Prot: 43.29g | Carb: 124.40g.   Lunch: White Potatoes (Flesh and Skin, Baked), Chili (Small). Dinner: Saltine Crackers, Chicken Noodle Soup, Kettle Cooked Sharp Cheddar Potato Chips, Chicken Sandwich. Snacks/Other: Ice Cream Bars - Dark Chocolate Rasberry, Chocolate Squares Dark Chocolate & Raspberry. more...
1704 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skh3615's own diet



skh3615's weight history


skh3615's Recent Activity

skh3615's Own Activity

No recent activity.

skh3615's Buddies

No recent activity.

Other Member Diet Recent Activity

TK4130 recorded a Weigh In at 139.8 lb.
teskandar updated their Exercise Diary.
cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.
Wonderful11 recorded a Weigh In at 150.0 lb.
Rockiesfan commented on br_e_co's Journal Entry.
Shawn2017 recorded a Weigh In at 150.0 lb.
SanBogie updated their Food Diary.
mrsmurphymeg recorded a Weigh In at 152.0 lb.