skh3615's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
121.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
889 kcal Fat: 29.22g | Prot: 36.29g | Carb: 124.54g.   Lunch: Chili (Small), White Potatoes (Flesh and Skin, Baked). Dinner: Hamburger, French Fries (Small). Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry, Ice Cream Bars - Dark Chocolate Rasberry. more...
1710 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skh3615's own diet



skh3615's weight history


skh3615's Recent Activity

skh3615's Own Activity

No recent activity.

skh3615's Buddies

No recent activity.

Other Member Diet Recent Activity

Pumba30 recorded a Weigh In at 169.1 lb.
kattay supported Tulipgirl6's Journal Entry.
qui recorded a Weigh In at 312.4 lb.
TomasNNN recorded a Weigh In at 202.4 lb.
Sven_DP recorded a Weigh In at 179.7 lb.
Drm5886 recorded a Weigh In at 223.4 lb.
Fatman2802 recorded a Weigh In at 173.1 lb.
paolo recorded a Weigh In at 204.1 lb.