skh3615's Journal, 07 March 2013

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home soup 1/2 sandwich

119.6 lb Lost so far: 0 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:

683 kcal

Fat: 24.96g | Prot: 20.91g | Carb: 98.32g. Lunch: French Fries (Small), Hamburger. Dinner: Instant Oatmeal - Lower Sugar Peaches and Cream. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...

1687 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...

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	recorded a weigh in at 109.8 lb.
	recorded a weigh in at 109.2 lb.
	recorded a weigh in at 111.8 lb.
	recorded a weigh in at 110.6 lb.

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	suz123nj recorded a weigh in at 139.0 lb.
	aibnew recorded a weigh in at 139.3 lb.
	jonleam recorded a weigh in at 213.0 lb.
	Lopez.jenn.79 recorded a weigh in at 131.2 lb.
	algrubbs9 recorded a journal and a weigh in at 141.4 lb.
	kenboze recorded a weigh in at 221.0 lb.
	Wendybean recorded a weigh in at 183.6 lb.
	ceflippo recorded a weigh in at 211.0 lb.

skh3615's Journal, 07 March 2013

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