Weigh In record (no journal entry) for 07 August 2010
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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725 kcal
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Fat: 46.29g | Prot: 20.35g | Carb: 57.00g.
Breakfast: Squeeze Vegetable Oil Spread, Maple Syrup, Country Style Pork Sausage, Plain Pancakes. more...
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gaining 14.0 lb a week
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