Weigh In record (no journal entry) for 06 March 2013
|
283.3 lb
Lost so far: 6.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1876 kcal
|
Fat: 76.71g | Prot: 91.37g | Carb: 205.96g.
Breakfast: Lait Entier. Lunch: jus d'orange, Lait Entier, Salami Sec ou Dur, Marmelade, Semoule Cuite. Dinner: Lait Entier, Viande Hachée, Riz Blanc, Choucroute Cuite. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|