qui's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
283.3 lb Lost so far: 6.4 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1876 kcal Fat: 76.71g | Prot: 91.37g | Carb: 205.96g.   Breakfast: Lait Entier. Lunch: jus d'orange, Lait Entier, Salami Sec ou Dur, Marmelade, Semoule Cuite. Dinner: Lait Entier, Viande Hachée, Riz Blanc, Choucroute Cuite. more...
gaining 4.6 lb a week

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