Weigh In record (no journal entry) for 05 March 2013
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282.6 lb
Lost so far: 7.1 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2454 kcal
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Fat: 165.63g | Prot: 98.14g | Carb: 129.92g.
Breakfast: Lait Entier. Lunch: Lait Entier, Spaghetti, Boudin Noir. Dinner: Lait Entier, Salade de Pommes de Terre, Lait Entier. more...
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losing 23.1 lb a week
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