Weigh In record (no journal entry) for 06 March 2013
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168.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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130 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 18.00g.
Lunch: Chicken & Sausage Gumbo Soup. more...
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losing 0.2 lb a week
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JB Lowe's weight history
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