|
30.0% bf
|
148.8 lb
Lost so far: 0.9 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2013:
|
1831 kcal
|
Fat: 83.45g | Prot: 99.19g | Carb: 183.28g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Clementines, Chia, Banana. Lunch: Chili (Small), Sliced Chicken Breast with Herbs, Swiss Cheese. Dinner: Chicken Tortilla Soup. Snacks/Other: Mr. Goodbar Miniatures, Pickled Herring, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...
|
|
1644 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|