sarajayne's Journal, 04 March 2013

25.8% bf
150.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1954 kcal Fat: 45.62g | Prot: 124.78g | Carb: 206.45g.   Breakfast: Greek 100 Yogurt - Mixed Berry, Clementines, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Health Market Organic Blue Corn Totilla Chips, Vegetarian Refried Beans, Ground Venison, Sour Cream, Mixed Salad Greens, hot salsa, 2% Milk Mexican Taco Cheese. Dinner: Teriyaki Marinade & Sauce, Asian Stir Fry, Yellow Fin Tuna Steaks. Snacks/Other: Chianti Wine, Ferrero Rocher, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
1664 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 19.6 lb a week

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