sarajayne's Journal, 07 March 2013

28.8% bf

149.2 lb Lost so far: 0.5 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2419 kcal

Fat: 77.31g | Prot: 90.50g | Carb: 353.61g.   Breakfast: Chia, Greek 100 Yogurt - Mixed Berry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Chili (Large), Cheesy Scalloped Potatoes. Dinner: Ground Venison, Chunky Garden Combination Pasta Sauce, Pad Thai Noodles. Snacks/Other: Mr. Goodbar Miniatures, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...

1649 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...