trueviet101's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
159.2 lb Lost so far: 20.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1404 kcal Fat: 90.88g | Prot: 130.49g | Carb: 24.00g.   Breakfast: skippy natural, Lower Sodium Bacon, chicken breast. more...
on diet trueviet101's own diet   losing 0.4 lb a week

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