trueviet101's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
159.2 lb Lost so far: 20.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1404 kcal Fat: 90.88g | Prot: 130.49g | Carb: 24.00g.   Breakfast: skippy natural, Lower Sodium Bacon, chicken breast. more...
on diet trueviet101's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for trueviet101's own diet

trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 150.4 lb.

Other Member Diet Recent Activity

Kevin Homestead supported RoseTampa's Journal Entry.
Scalewatcher3 commented on HCB's Weigh In.
ericwg recorded a Weigh In at 130.0 lb.
tuffyhasse updated their Food Diary.
At It Again 2015 updated their Food Diary.
Jones Jennifer commented on PinkRose88's Journal Entry.
chrovat recorded a Weigh In at 160.0 lb.
Jamie19777 recorded a Weigh In at 143.7 lb.