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trueviet101's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
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159.2 lb
Lost so far: 20.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1404 kcal
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Fat: 90.88g | Prot: 130.49g | Carb: 24.00g.
Breakfast: chicken breast, Lower Sodium Bacon, skippy natural. more...
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on diet trueviet101's own diet
losing 0.4 lb a week
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