Zoesmommy's Journal, 05 March 2013

Had Zumba not BC #37.
124.1 lb Lost so far: 18.2 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1669 kcal Fat: 67.41g | Prot: 59.90g | Carb: 209.63g.   Breakfast: 100% Whole Wheat Bread, Organic Peanut Butter, Clementines, Red Delicious Apples. Lunch: Boiled Egg. Dinner: P90X Recovery Drink, Crumbled Blue Cheese, Finely Diced Walnuts, Balsamic Vinaigrette, Pears (Solids and Liquids, Light Syrup Pack, Canned), Spring Mix, Bacon. Snacks/Other: Fruplait - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1587 kcal Activities & Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 6.3 lb a week

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