Zoesmommy's Journal, 04 March 2013

BC #36 and wo #3 for March. Scale up, ate poorly yesterday.
125.0 lb Lost so far: 17.3 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1500 kcal Fat: 29.74g | Prot: 51.64g | Carb: 256.26g.   Breakfast: Clementines, Red Delicious Apples, Light Thick & Creamy Yogurt - Blueberry Pie. Lunch: 100% Whole Wheat Bread, Boiled Egg, Organic Peanut Butter. Dinner: P90X Recovery Drink, Green Peas (Drained Solids, Canned) , Cooked Brown Rice Organic, Balsamic Vinaigrette. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1530 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   gaining 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoesmommy's weight history

Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

amandakane1 supported aziggle's Journal Entry.
8Patty supported From371to184's Journal Entry.
kmurray6000 recorded a Weight Entry at 265.8 lb.
Shael1714 started a new forum topic - Mojang 1844_652_9153 m.o.j.a.n.g Phone number @@ m.o.j.a.n.g phone number ___ LApetu be.
RebekkahGrace recorded a Weight Entry at 150.0 lb.
Mrs.Pope recorded a Weight Entry at 221.8 lb.
Keilin_4 commented on Klynn82's Journal Entry.
eddieb96 recorded a Weight Entry at 204.0 lb.