Zoesmommy's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
124.6 lb Lost so far: 17.7 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1583 kcal Fat: 41.43g | Prot: 108.53g | Carb: 201.38g.   Breakfast: Original 99% Fat Free Yogurt - Mixed Berry, Clementines, Red Delicious Apples. Lunch: Boiled Egg. Dinner: Coconut Oil, Spinach , Mushrooms , Extra Virgin Olive Oil, Yellowfin Tuna (Cooked, Dry Heat) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruplait - Strawberry, Oat Granola Cookies - Mixed Berry. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 124.8 lb.
Zoesmommy recorded a Weight Entry at 122.5 lb.
Zoesmommy recorded a Weight Entry at 123.5 lb.
Zoesmommy recorded a Weight Entry at 123.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on maeday42's Journal Entry.
senna1985i updated their Food Diary.
LuC2 is following Bluecoaster.
lindawallace1 recorded a Weight Entry at 149.0 lb.
Barizol recorded a Journal Entry and a Weight Entry at 228.8 lb.
Thomas Puhl is following snakeyjane.
Miraculum commented on maeday42's Journal Entry.
zarchasmpgmr recorded a Weight Entry at 190.6 lb.