Zoesmommy's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
124.6 lb Lost so far: 17.7 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1583 kcal Fat: 41.43g | Prot: 108.53g | Carb: 201.38g.   Breakfast: Original 99% Fat Free Yogurt - Mixed Berry, Red Delicious Apples, Clementines. Lunch: Boiled Egg. Dinner: Mushrooms , Spinach , Yellowfin Tuna (Cooked, Dry Heat) , Coconut Oil, Extra Virgin Olive Oil. Snacks/Other: Oat Granola Cookies - Mixed Berry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruplait - Strawberry. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

plepper recorded a Weigh In at 189.0 lb.
buckmccalla recorded a Weigh In at 198.2 lb.
sekline recorded a Weigh In at 202.5 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.