Weigh In record (no journal entry) for 05 March 2013
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148.0 lb
Lost so far: 7.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1571 kcal
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Fat: 48.93g | Prot: 43.55g | Carb: 238.66g.
Lunch: Premium Real Crumbled Bacon, hard boiled egg white, shrimp tempura roll, California roll. Dinner: Pao bhaji, Basmati Rice, Naan, LH HUCKLEBERRY VIN NAT, Reduced Fat Feta Cheese Crumbled, bell pepper, carrots, cabbage, Mixed Salad Greens. Snacks/Other: cake. more...
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losing 5.3 lb a week
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alzulas's weight history
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