alzulas's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
147.0 lb Lost so far: 8.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
209 kcal Fat: 1.82g | Prot: 4.50g | Carb: 45.79g.   Breakfast: Light Chocolate Soymilk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee (Brewed From Grounds) . more...
on diet alzulas's own diet   losing 4.4 lb a week

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suzannehill updated their Exercise Diary.
graficmuse recorded a Weigh In at 124.0 lb.
KARINBELLA22 recorded a Weigh In at 130.1 lb.
SashaKit recorded a Weigh In at 148.0 lb.
diving_bride recorded a Weigh In at 147.5 lb.
Saribrody recorded a Weigh In at 133.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rmacle commented on their Weigh In.