BuffyBear's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
160.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1305 kcal Fat: 70.87g | Prot: 141.87g | Carb: 19.87g.   Breakfast: ground turkey, half and half, brewed coffee. Lunch: ground turkey, half and half, brewed coffee. Dinner: gortons lemon pepper fish, cottage cheese. Snacks/Other: ground turkey, half and half, brewed coffee, gnc whey, almond milk. more...
on diet Atkins   gaining 4.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.8 lb.
BuffyBear recorded a Weight Entry at 192.0 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.

BuffyBear's Buddies

Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
poppycom and Maine coon are now buddies.
bjorda19 recorded a Journal Entry and a Weight Entry at 248.4 lb.
Cowboys726 recorded a Weight Entry at 269.2 lb.
Schwartzcas and Tonya Palmer are now buddies.
sassysauce supported Brandon Gunnell's Weight Entry.
Shrinking_Shamrock recorded a Journal Entry and a Weight Entry at 160.0 lb.
Cathy E K recorded a Weight Entry at 151.2 lb.