BuffyBear's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
160.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1305 kcal Fat: 70.87g | Prot: 141.87g | Carb: 19.87g.   Breakfast: ground turkey, half and half, brewed coffee. Lunch: ground turkey, half and half, brewed coffee. Dinner: gortons lemon pepper fish, cottage cheese. Snacks/Other: ground turkey, half and half, brewed coffee, gnc whey, almond milk. more...
on diet Atkins   gaining 4.2 lb a week

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BuffyBear recorded a Weight Entry at 198.4 lb.
BuffyBear recorded a Weight Entry at 197.0 lb.
BuffyBear recorded a Weight Entry at 199.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.

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northernmusician commented on their Journal Entry.
Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

TJbaby4157 recorded a Weight Entry at 150.0 lb.
joew1964 recorded a Weight Entry at 146.5 lb.
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zion12 recorded a Weight Entry at 112.0 lb.
CaptMoe recorded a Weight Entry at 240.0 lb.
old gal recorded a Weight Entry at 175.0 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.
nargasai recorded a Weight Entry at 194.2 lb.