BuffyBear's Journal, 04 March 2013

Oh, the best laid plans. . . We were going to eat out at a certain restaurant yesterday and I had gone on line, read the menu and decided on my food choices. But that restaurant was closed! So we went to another place and, long story short, I did not do so well. Truth be told, I didn't do that well Saturday either.

So today is back to day one.

Diet Calendar Entry for 04 March 2013:
1500 kcal Fat: 100.70g | Prot: 89.77g | Carb: 76.53g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, almonds, apple. Lunch: Dole Salad, cucumber, red pepper, deli chicken, tomato, Yogurt ranch. Dinner: pictsweet steam, chicken broth, spinach, ground beef, diced tomato, turkey hot dogs, sauerkraut. Snacks/Other: almonds, Peanut butter, almond milk, gnc whey. more...
on diet Atkins  


Day one for all of us. Today, here we come. You'll be right back at it, Buffy Bear. That's who you are. 
04 Mar 13 by member: Helewis
Its always good to have a day one...Its soo hard when we eat out...and the weekends are the hardest for me any way..You will do good today and all week..I predict it..:O) 
04 Mar 13 by member: BHA
Today's another day, my friend, to start one day at a time! xoxox  
04 Mar 13 by member: Ruhu
I really like what Heather said: "Day one for all of us." It could be a life philosophy, a new movement. We could be the Day-Oners, or the One-Dayers (although the second sounds kind of terminal, doesn't it?) 
04 Mar 13 by member: Hope4Health
Heather - OK then, lets do this week. 
04 Mar 13 by member: BuffyBear
Bren - so far so good - but it is only 11:30 AM - LOL 
04 Mar 13 by member: BuffyBear
Ruth - Yes, and I'd better take full advantage of it! 
04 Mar 13 by member: BuffyBear
Hope - I am ashamed to say the name fits. Just once I'd like to get to Day 8!  
04 Mar 13 by member: BuffyBear
Yes, it WOULD be nice to get to Day 8, I totally agree! Working on that, myself. But, progress, not perfection! We'll get there!!! 
04 Mar 13 by member: Sandy701
Sandy - great thought on the "progress" because I'll sure never reach the perfection!  
04 Mar 13 by member: BuffyBear
Same thing happened to me - I didn't do so well this weekend. So today is Monday IF day and the fattest day of the rest of our lives! 
04 Mar 13 by member: Neptunebch
Neptune - still love that "fattest day" saying. Except I've got to start saying it like I mean it.  
04 Mar 13 by member: BuffyBear
Oh darn... :) Yes, I concur with Heather; a new day and new week! That works for me too! 
04 Mar 13 by member: moondove
That's funny, Hope. I love it. Buffy dear, if day 8 were easy, it wouldn't be a journey. And just think, we all wouldn't be such great buddies.  
04 Mar 13 by member: Helewis


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