BuffyBear's Journal, 04 March 2013

Oh, the best laid plans. . . We were going to eat out at a certain restaurant yesterday and I had gone on line, read the menu and decided on my food choices. But that restaurant was closed! So we went to another place and, long story short, I did not do so well. Truth be told, I didn't do that well Saturday either.

So today is back to day one.




Diet Calendar Entry for 04 March 2013:
1500 kcal Fat: 100.70g | Prot: 89.77g | Carb: 76.53g.   Breakfast: almonds, brewed coffee, half and half, brewed coffee, apple, half and half. Lunch: Dole Salad, tomato, red pepper, cucumber, Yogurt ranch, deli chicken. Dinner: turkey hot dogs, chicken broth, spinach, ground beef, diced tomato, sauerkraut, pictsweet steam. Snacks/Other: Peanut butter, almond milk, almonds, gnc whey. more...
on diet Atkins  

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Comments 
Day one for all of us. Today, here we come. You'll be right back at it, Buffy Bear. That's who you are. 
04 Mar 13 by member: Helewis
Its always good to have a day one...Its soo hard when we eat out...and the weekends are the hardest for me any way..You will do good today and all week..I predict it..:O) 
04 Mar 13 by member: BHA
Today's another day, my friend, to start one day at a time! xoxox  
04 Mar 13 by member: Ruhu
I really like what Heather said: "Day one for all of us." It could be a life philosophy, a new movement. We could be the Day-Oners, or the One-Dayers (although the second sounds kind of terminal, doesn't it?) 
04 Mar 13 by member: Hope4Health
Heather - OK then, lets do this week. 
04 Mar 13 by member: BuffyBear
Bren - so far so good - but it is only 11:30 AM - LOL 
04 Mar 13 by member: BuffyBear
Ruth - Yes, and I'd better take full advantage of it! 
04 Mar 13 by member: BuffyBear
Hope - I am ashamed to say the name fits. Just once I'd like to get to Day 8!  
04 Mar 13 by member: BuffyBear
Yes, it WOULD be nice to get to Day 8, I totally agree! Working on that, myself. But, progress, not perfection! We'll get there!!! 
04 Mar 13 by member: Sandy701
Sandy - great thought on the "progress" because I'll sure never reach the perfection!  
04 Mar 13 by member: BuffyBear
Same thing happened to me - I didn't do so well this weekend. So today is Monday IF day and the fattest day of the rest of our lives! 
04 Mar 13 by member: Neptunebch
Neptune - still love that "fattest day" saying. Except I've got to start saying it like I mean it.  
04 Mar 13 by member: BuffyBear
Oh darn... :) Yes, I concur with Heather; a new day and new week! That works for me too! 
04 Mar 13 by member: moondove
That's funny, Hope. I love it. Buffy dear, if day 8 were easy, it wouldn't be a journey. And just think, we all wouldn't be such great buddies.  
04 Mar 13 by member: Helewis

     
 

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