Weigh In record (no journal entry) for 24 September 2019
|
125.7 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2019:
|
1571 kcal
|
Fat: 71.29g | Prot: 59.20g | Carb: 175.35g.
Breakfast: Bolillo, Chata Frijoles Refritos Bayos, Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. Lunch: Frijoles with Cheese , Bolillo, Sabritas Crujitos, Ruffles Queso, Dolores Atún en Agua. Snacks/Other: McDonald's Cono, Dulces de la Rosa Paleta Malva Bony Pop. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleli Sant's weight history
|