Hootiegal45's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
231.6 lb Lost so far: 12.8 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1820 kcal Fat: 82.61g | Prot: 67.20g | Carb: 198.95g.   Breakfast: Complete Buttermilk Pancake and Waffle Mix, Sugar Free Syrup, Blueberries, Margarine, Bacon (Cured, Pan-Fried, Cooked). Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Golden Fries, Homestyle Baked Beans, Garden Salad, Romano Basil Vinaigrette. Dinner: Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, 4" Hamburger Buns. Snacks/Other: Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate, Sugar Free Dark Chocolate Pudding Snack, Turtle Pecan Biscotti, Tootsie Miniature Pops, Dulce de Leche Caramel Cookies. more...
2725 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hootiegal45's weight history


Hootiegal45's Recent Activity

Hootiegal45's Own Activity

No recent activity.

Hootiegal45's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joe-man commented on PoulC's Journal Entry.
hplywedjhm updated their Exercise Diary.
Lolette53 recorded a Weigh In at 179.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.4 lb.