Hootiegal45's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
231.6 lb Lost so far: 12.8 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1820 kcal Fat: 82.61g | Prot: 67.20g | Carb: 198.95g.   Breakfast: Complete Buttermilk Pancake and Waffle Mix, Sugar Free Syrup, Blueberries, Margarine, Bacon (Cured, Pan-Fried, Cooked). Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Golden Fries, Homestyle Baked Beans, Garden Salad, Romano Basil Vinaigrette. Dinner: Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, 4" Hamburger Buns. Snacks/Other: Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate, Sugar Free Dark Chocolate Pudding Snack, Turtle Pecan Biscotti, Tootsie Miniature Pops, Dulce de Leche Caramel Cookies. more...
2725 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Hootiegal45's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hootiegal45's weight history


Hootiegal45's Recent Activity

Hootiegal45's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sara bryan updated their Food Diary.
Lintru updated their Food Diary.
Odaenerys commented on JullyMiller's Journal Entry.
ewwalton recorded a Weight Entry at 212.0 lb.
jparlett updated their Exercise Diary.
lnafyms recorded a Weight Entry at 174.0 lb.
Kevster1 recorded a Weight Entry at 281.6 lb.
Dude-Mama recorded a Weight Entry at 124.0 lb.