Mauwyi's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
197.8 lb Lost so far: 13.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
759 kcal Fat: 17.43g | Prot: 41.60g | Carb: 129.12g.   Breakfast: lemon juice, olive oil, blackberries, blueberries, Strawberries, garlic, kale, coffee, water, salt. Lunch: acorn, broiled tomatoes, onion, pepper, squash, lean ground beef, mint tea, salt, broiled garlic, Mushroom Pieces and Stems. Dinner: ACORN, blackberries, blueberries, strawberries, GARLIC, KALE, KALE, MUSHROOM, onion, onion, SQUASH, GROUND BEEF. more...
2625 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

Mauwyi's weight history

Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Mauwyi's Buddies

No recent activity.

The Paleo Diet Recent Activity

rontravis supported tjbradders's Journal Entry.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.