Mauwyi's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
197.8 lb Lost so far: 13.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
759 kcal Fat: 17.43g | Prot: 41.60g | Carb: 129.12g.   Breakfast: lemon juice, olive oil, blackberries, blueberries, Strawberries, garlic, kale, coffee, water, salt. Lunch: acorn, broiled tomatoes, onion, pepper, squash, lean ground beef, mint tea, salt, broiled garlic, Mushroom Pieces and Stems. Dinner: ACORN, blackberries, blueberries, strawberries, GARLIC, KALE, KALE, MUSHROOM, onion, onion, SQUASH, GROUND BEEF. more...
2625 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Mauwyi's weight history


Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weight Entry at 176.8 lb.
cpmodem recorded a Weight Entry at 208.0 lb.
masys59 recorded a Weight Entry at 149.0 lb.
trsdos commented on their Weight Entry.
OffTheWheel recorded a Weight Entry at 149.0 lb.
rlfortune recorded a Weight Entry at 196.0 lb.
trojan_n_phx recorded a Weight Entry at 160.0 lb.
Freeda recorded a Weight Entry at 203.0 lb.