Mauwyi's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
197.8 lb Lost so far: 13.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
759 kcal Fat: 17.43g | Prot: 41.60g | Carb: 129.12g.   Breakfast: lemon juice, olive oil, blackberries, blueberries, Strawberries, garlic, kale, coffee, water, salt. Lunch: salt, broiled garlic, Mushroom Pieces and Stems, lean ground beef, squash, mint tea, acorn, broiled tomatoes, onion, pepper. Dinner: ACORN, blueberries, blackberries, KALE, KALE, MUSHROOM, onion, onion, GARLIC, strawberries, SQUASH, GROUND BEEF. more...
2625 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Mauwyi's weight history


Mauwyi's Recent Activity

Mauwyi's Own Activity

No recent activity.

Mauwyi's Buddies

No recent activity.

The Paleo Diet Recent Activity

robg recorded a Journal Entry and a Weigh In at 252.4 lb.
RBBowers updated their Food Diary.
mamashields2 recorded a Weigh In at 134.8 lb.
jwfair recorded a Weigh In at 193.6 lb.
pmtx recorded a Weigh In at 127.0 lb.
keon14 recorded a Weigh In at 204.0 lb.
shannonscherz recorded a Journal Entry and a Weigh In at 247.2 lb.
tgsdiet recorded a Weigh In at 166.4 lb.