Marie110's Journal, 05 March 2013

121
121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
947 kcal Fat: 11.43g | Prot: 63.31g | Carb: 161.07g.   Breakfast: Light Multi-Grain English Muffin, 100% Liquid Egg Whites, Baby Spinach, Crumbled Goat Cheese. Lunch: Light & Fit Greek - Blueberry, Boom Chicka Pop. Dinner: Ahi Tuna Steak, Gluten Free Ciabatta Rolls, Unsweetened Mixed Fruit, Parsnips, Brussells Sprouts, Premium Petite Asparagus Spears. Snacks/Other: Frozen Yogurt Chocolate Fudge (TCBY), Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1471 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Marie110's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marie110's own diet



Marie110's weight history


Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Marie110's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 219.8 lb.
Caterpillar2Butterfly commented on their Journal Entry.
LGS1987 recorded a Weigh In at 117.0 lb.
lisajones2 recorded a Weigh In at 173.0 lb.
Cambridge68 commented on their Journal Entry.
katmoore1 recorded a Weigh In at 155.0 lb.
jayhawknoles recorded a Weigh In at 229.0 lb.
RDavidson recorded a Weigh In at 145.0 lb.