Marie110's Journal, 05 March 2013

121
121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
947 kcal Fat: 11.43g | Prot: 63.31g | Carb: 161.07g.   Breakfast: Crumbled Goat Cheese, Baby Spinach, Light Multi-Grain English Muffin, 100% Liquid Egg Whites. Lunch: Light & Fit Greek - Blueberry, Boom Chicka Pop. Dinner: Unsweetened Mixed Fruit, Ahi Tuna Steak, Gluten Free Ciabatta Rolls, Brussells Sprouts, Parsnips, Premium Petite Asparagus Spears. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Frozen Yogurt Chocolate Fudge (TCBY), Sugar Free Metamucil. more...
1471 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Marie110's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marie110's own diet



Marie110's weight history


Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Marie110's Buddies

No recent activity.

Other Member Diet Recent Activity

stoppingthecycle commented on kimmyjeanmiller's Weigh In.
Nicoletta1985 recorded a Weigh In at 210.8 lb.
MilliMills05 recorded a Weigh In at 146.0 lb.
bigdinok recorded a Weigh In at 195.4 lb.
Gawamsi recorded a Weigh In at 172.0 lb.
HCB updated their Exercise Diary.
snezica commented on SherrieC's Journal Entry.
Neurodroid updated their Food Diary.