Marie110's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
121.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
824 kcal Fat: 18.73g | Prot: 49.21g | Carb: 122.18g.   Lunch: 100% Liquid Egg Whites, Goat Cheese, Fiesta Blend Frozen Fruit, Nonfat Plain Greek Yogurt, Bagel Thins - Cinnamon Raisin. Dinner: Chicken Soup, Soft and Smooth Wheat Hamburger Buns, Italian Chicken Sausage with Peppers & Onions, Brussells Sprouts, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1437 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
on diet Marie110's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marie110's weight history

Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Marie110's Buddies

No recent activity.

Other Member Diet Recent Activity

diannepola recorded a Journal Entry and a Weigh In at 181.8 lb.
VeggieJunkie supported chesgreen's Journal Entry.
notelaine supported tralfred's Journal Entry.
tillymom recorded a Weigh In at 214.5 lb.
Kenpty supported EleventhDrop's Weigh In.
kimberly rae commented on kmcollins's Journal Entry.
Roxymom commented on their Weigh In.
EleventhDrop recorded a Weigh In at 135.0 lb.