Marie110's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
121.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
824 kcal Fat: 18.73g | Prot: 49.21g | Carb: 122.18g.   Lunch: 100% Liquid Egg Whites, Goat Cheese, Fiesta Blend Frozen Fruit, Nonfat Plain Greek Yogurt, Bagel Thins - Cinnamon Raisin. Dinner: Chicken Soup, Soft and Smooth Wheat Hamburger Buns, Italian Chicken Sausage with Peppers & Onions, Brussells Sprouts, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1437 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
on diet Marie110's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marie110's weight history


Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on mylahxandermom's Journal Entry.
pamperedbypenny recorded a Weight Entry at 193.0 lb.
mimipig supported Sapphire Gemini's Journal Entry.
SheaDlady supported Tia65's Weight Entry.
Wendyree supported mylahxandermom's Journal Entry.
maxie4 commented on tahoebrun's Journal Entry.
R-train updated their Food Diary.
Phoenix84 supported Michelle450to's Weight Entry.