Marie110's Journal, 06 March 2013

119
119.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1082 kcal Fat: 25.09g | Prot: 56.26g | Carb: 165.61g.   Breakfast: Cranberry Sauce (Sweetened, Canned), Baked Sweetpotato (Peel Not Eaten), Wild Rice & Mushroom Stuffing, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Lunch: Brown 'N Serve Lite Original Turkey Pork Sausage, Nonfat Plain Greek Yogurt, Goat Cheese, 100% Liquid Egg Whites, Frozen Mixed Fruit, Plain Waffles (Frozen), Spinach. Dinner: Everyday Honey Smoked Turkey Breast. Snacks/Other: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1386 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Marie110's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marie110's weight history


Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JK2121 commented on ehead's Journal Entry.
Proudmomma412 supported Quinta1014's Journal Entry.
mariezzz supported Aviaselle's Weight Entry.
Klynn82 updated their Food Diary.
mamamc7 commented on DEADPOOL12345's Journal Entry.
leftypitcher updated their Food Diary.
John10251 commented on victoriaegypt's Weight Entry.
Rick Barlow recorded a Weight Entry at 208.0 lb.