Marie110's Journal, 06 March 2013

119.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1082 kcal Fat: 25.09g | Prot: 56.26g | Carb: 165.61g.   Breakfast: Cranberry Sauce (Sweetened, Canned), Baked Sweetpotato (Peel Not Eaten), Wild Rice & Mushroom Stuffing, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Lunch: Brown 'N Serve Lite Original Turkey Pork Sausage, Nonfat Plain Greek Yogurt, Goat Cheese, 100% Liquid Egg Whites, Frozen Mixed Fruit, Plain Waffles (Frozen), Spinach. Dinner: Everyday Honey Smoked Turkey Breast. Snacks/Other: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1386 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Marie110's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marie110's weight history

Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Marie110's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
falconcitoboca and facundoalonso are now buddies.
NavymomT commented on their Journal Entry.
tjbradders commented on mattstoc's Journal Entry.
zanestellflug recorded a Weigh In at 167.0 lb.
tinapeters updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kitty-eared-girl commented on their Journal Entry.