Marie110's Journal, 06 March 2013

119
119.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1082 kcal Fat: 25.09g | Prot: 56.26g | Carb: 165.61g.   Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Cranberry Sauce (Sweetened, Canned), Wild Rice & Mushroom Stuffing, Baked Sweetpotato (Peel Not Eaten). Lunch: Frozen Mixed Fruit, 100% Liquid Egg Whites, Brown 'N Serve Lite Original Turkey Pork Sausage, Spinach, Nonfat Plain Greek Yogurt, Plain Waffles (Frozen), Goat Cheese. Dinner: Everyday Honey Smoked Turkey Breast. Snacks/Other: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Chip Cookie. more...
1386 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Marie110's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marie110's own diet



Marie110's weight history


Marie110's Recent Activity

Marie110's Own Activity

No recent activity.

Marie110's Buddies

No recent activity.

Other Member Diet Recent Activity

AttaintheGoals recorded a Journal Entry.
agent_m recorded a Weigh In at 224.0 lb.
qui recorded a Weigh In at 313.7 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 206.8 lb.
ChowSinWon recorded a Journal Entry and a Weigh In at 211.4 lb.
croclacrimae recorded a Journal Entry and a Weigh In at 214.3 lb.
Morgaana recorded a Weigh In at 132.3 lb.
UmmBilal commented on Pterath's Journal Entry.