Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave R's weight history


Dave R's Recent Activity

Dave R's Own Activity

No recent activity.

Dave R's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported Gigi39's Journal Entry.
Mayknot recorded a Weigh In at 195.0 lb.
TPRose recorded a Weigh In at 156.1 lb.
UmmBilal supported Steven Lloyd's Journal Entry.
Steven Lloyd commented on their Journal Entry.
TonyFar recorded a Weigh In at 216.5 lb.
weezerboy recorded a Journal Entry and a Weigh In at 220.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.