Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dave R's weight history


Dave R's Recent Activity

Dave R's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sami0010 recorded a Weight Entry at 175.0 lb.
don7555 recorded a Weight Entry at 236.6 lb.
shirleymorehead recorded a Weight Entry at 154.0 lb.
Agalaxywithin supported snakeyjane's Journal Entry.
maggamin updated their Food Diary.
perks54 supported mickfan1's Journal Entry.
alvinpareira supported rizthadjimun's Journal Entry.
davirge recorded a Weight Entry at 148.0 lb.