Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet   losing 12.6 lb a week

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Chalaquito recorded a Weight Entry at 214.0 lb.
Larry860 recorded a Weight Entry at 196.4 lb.
Cahuide recorded a Weight Entry at 214.0 lb.
ClarityAnn supported iampaulettetahan's Weight Entry.
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Dana_Coleman recorded a Journal Entry.
sconway63 recorded a Journal Entry.
needle43 recorded a Weight Entry at 216.0 lb.