Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet  

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Dave R recorded a Weigh In at 263.4 lb.
Dave R recorded a Weigh In at 263.4 lb.

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Other Member Diet Recent Activity

isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.