Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet  

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Dave R recorded a Weigh In at 263.4 lb.

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Draglist commented on Deb_N's Journal Entry.
sngglebnny supported Draglist's Journal Entry.
mmmtaylor recorded a Weigh In at 281.6 lb.
Dmgarcia13 recorded a Weigh In at 172.4 lb.
markcantor recorded a Journal Entry and a Weigh In at 241.0 lb.
sandycatiller recorded a Journal Entry.
Socolova supported arnphawk's Journal Entry.
tgalbraith recorded a Weigh In at 175.8 lb.