Dave R's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
219.2 lb Lost so far: 32.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
190 kcal Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.   Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
on diet Dave R's own diet  

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ssemrau recorded a Weigh In at 189.4 lb.
Khikha2 updated their Exercise Diary.
froi1002 recorded a Weigh In at 247.0 lb.
Abednorz recorded a Weigh In at 124.6 lb.
EdG updated their Exercise Diary.
os2v452ibm updated their Food Diary.
tealeaf27 supported hennebrooke's Journal Entry.
Bertamusprime recorded a Weigh In at 183.2 lb.