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Kkkluna
Journal
05 Mar 13
Kkkluna's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
153.2 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2013:
286 kcal
Fat: 17.48g | Prot: 29.08g | Carb: 1.06g.
Breakfast:
Fried Egg with Fat.
Lunch:
tikka chicken breast.
more...
2013 kcal
Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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