Kkkluna's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
153.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
286 kcal Fat: 17.48g | Prot: 29.08g | Carb: 1.06g.   Breakfast: Fried Egg with Fat. Lunch: tikka chicken breast. more...
2013 kcal Activities & Exercise: Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Kkkluna's weight history


Kkkluna's Recent Activity

Kkkluna's Own Activity

No recent activity.

Kkkluna's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 115.8 lb.
MMDuff10 recorded a Weigh In at 130.8 lb.
e20561 recorded a Journal Entry.
Pegasus9 commented on their Journal Entry.
Chillygator recorded a Weigh In at 147.8 lb.
nycfa recorded a Weigh In at 174.2 lb.
carlosmatosxp recorded a Weigh In at 191.3 lb.
trackin64 commented on their Journal Entry.